Hello everyone I am off on holiday tomorrow to the place that I have been going to since I was a little girl apart from the past 3 years where my anxiety has stopped me. This is a really huge step for me as it is my first holiday in such a long time and my first holiday with my boyfriend. I am excited but also very nervous as it is a 3-4 hour journey and I do not cope well with travel and traffic jams I am hoping that I have a good week and my anxiety doesn't hold me back Any suggestions to help cope with the nerves or any home remedies? Thanks!
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