I'm still having a real tough time accepting that this is just "anxiety"
Slept fairly well the past 3 nights with no night attacks felt pretty good yesterday with one mini attack but felt anxious and panicky a couple times but considering what I'm usually like that was a really good day for me.
This morning I couldn't help but think about my anxiety and when another attack would come and shortly after I felt a little lightheaded then had another mini attack. Still feeling a little off.
I just want this to go away