Need someone to speak to! : I have really... - Anxiety Support

Anxiety Support

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Need someone to speak to!

Cha123 profile image
7 Replies

I have really bad health anxiety and today has been hellish! I have a really bad headache but it feels really weird it's making me feel dizzy,hot and seweaty. The preassure in my head is terrible and keep gegtting shooting pains i do t now if I have a migraine or not. It's so frustrating as I do t no if this is just a headache and my anxiety is making it and me feel worse! Or is it so ething seriouse and should I go to a&e or phone Nhs I'm so stressed out by feeling like this :(..

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Cha123 profile image
Cha123
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7 Replies

I've had the same symptoms a few times,mine is caused my ha,and the more I worry the worse it gets.

I would suggest you do get it checkedby your gp,just to be sure

Gordo720 profile image
Gordo720

Any other symptoms?

Cha123 profile image
Cha123

Just feeling dizzy hot sweaty. Pains in head preassure and I get numbness in right side of face. It's making me feel really anxious

Perhaps drink cold water, with ice and buy a fan as it's getting hot lately so this could affect your head! Also try and listen to relaxing music like Opera or classical music. I pray that you get better soon. God is with you, just know that you are fine xx

rosesRred34 profile image
rosesRred34

Hi Cha

Are you feeling any better?

I feel exactly like this when I haven't slept right.

Goes away after I take a nap, although falling asleep with a headache is hard I manage and I wake up feeling a lot better.

Just for a peace of mind or to see that it's not high blood pressure make an appointment.

Hope this helped :)

Yaz

Cha123 profile image
Cha123

Hi guys heads a lot better this morning I must of made it ten times worse with worrying about t instead of just letting it pass I am still going to make a docs app for some peace of mind thank yous x

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