Anyone with anxiety ever experience this?
Earlier today I was in a meeting, and was in the middle of saying something, when all of a sudden, I couldn't keep a hold on my thoughts. And not in the normal, "what was I saying?" kind of way. But like, a terrifying "my brain stopped working, what am I trying to say, where am I?" kind of feeling. And everything started to sound like it was really far away, kind of like I was in a tin box or something. Eventually I was able to come back to myself and finish my thought, but it was really scary. I got really panicky and then had a headache following.
Again, it wasn't the normal spaciness, it was insane. Like I just forgot how to speak english and was kind of removed from reality for a minute.
I have horrible health anxiety and have been monitored for seizures, and absolutely nothing has come back, so I really feel like I'm at a loss.