Constant head ache
Can anyone help I've got constant head ache can anyone give me any advice apart from pain killers as I'm sick of tskin em everyday thank u xx
Hi Claire,lots of things can cause headaches,eye strain,sinus problems,dehydration,tension,stress and anxiety..
I think we all get them on here,and of course,as usual,the more you think and worry about it,they get worse,
Hope yours eases off shortly xxx
I do worrie a lot and my mind is working over time today, I keep feeling like m gonna pass out, but they feel worse today probably cos I've been good for a bit and now I feel like this, I've no energy, I think I should start drinking more as I've had 2 cups of tea all day and a bottle of pop xx thank u for reply in xxx
It always seems worse when you've been good for a while.
I was doing great from the end of January,one or two little blips but nothing drastic,then I had a massive panic attack at the end of May,and I've struggled since.
Just when I think I'm getting ok,back it comes!
Do drink more,what you've had today isn't enough,and dehydration is so major cause of headaches xxxx
Thanks lowtongirl so nice to chat when were feeling like this, cos I feel like somat is gonna happen to me I'm getting all sorts of feelings
Know exactly how you feel and do you know what,we are still here.
I keep humming the tune of "things can only get better".So here's hopeing xxxx
U sound like me I sing when I feel my anxiety coming on lol xxx I'm gonna start singing that song too now xxx
Only just started doing this,and that song seemed just right.lol xxx
It sure does love, do u find it hard to fall asleep at times sorry for being a pest xxc
Not a pest at all,nice to chat xxx
How's the head today ? Xxxx
I've had it most of the day but I've just taken one of my propanalol and 2kalms and feel beta how r u xx
Glad to hear that.Im a lot better today.Sinuses still not good but anxiety levels are going down.Hope it stays that way ! Xxxx
That's good to hear, I've had a bad day xx
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