Can anyone help I've got constant head ache can anyone give me any advice apart from pain killers as I'm sick of tskin em everyday thank u xx
Constant head ache : Can anyone help I've... - Anxiety Support
Constant head ache
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
Hi Claire,lots of things can cause headaches,eye strain,sinus problems,dehydration,tension,stress and anxiety..
I think we all get them on here,and of course,as usual,the more you think and worry about it,they get worse,
Hope yours eases off shortly xxx
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
I do worrie a lot and my mind is working over time today, I keep feeling like m gonna pass out, but they feel worse today probably cos I've been good for a bit and now I feel like this, I've no energy, I think I should start drinking more as I've had 2 cups of tea all day and a bottle of pop xx thank u for reply in xxx
Hi Claire.
It always seems worse when you've been good for a while.
I was doing great from the end of January,one or two little blips but nothing drastic,then I had a massive panic attack at the end of May,and I've struggled since.
Just when I think I'm getting ok,back it comes!
Do drink more,what you've had today isn't enough,and dehydration is so major cause of headaches xxxx
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
Thanks lowtongirl so nice to chat when were feeling like this, cos I feel like somat is gonna happen to me I'm getting all sorts of feelings
Know exactly how you feel and do you know what,we are still here.
I keep humming the tune of "things can only get better".So here's hopeing xxxx
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
U sound like me I sing when I feel my anxiety coming on lol xxx I'm gonna start singing that song too now xxx
Only just started doing this,and that song seemed just right.lol xxx
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
It sure does love, do u find it hard to fall asleep at times sorry for being a pest xxc
Hi Claire,
How's the head today ? Xxxx
![Claire1981 profile image](https://images.hu-production.be/avatars/bcbef520d3b34352768753dacc2bf128_small@2x_100x100.jpg)
I've had it most of the day but I've just taken one of my propanalol and 2kalms and feel beta how r u xx
Glad to hear that.Im a lot better today.Sinuses still not good but anxiety levels are going down.Hope it stays that way ! Xxxx
That's good to hear, I've had a bad day xx