Good morning all u lovely people hope ur all well, its day 3 of me stayin positive and not letting the monster take over my life anymore, went food shopping this morning somat I don't noramaly do, and felt great
Day 3 being positive: Good morning all u... - Anxiety Support
Day 3 being positive
Written by
Claire1981
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2 Replies
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Hi Claire, good for you for staying positive. My therapist calls it the "attitude of gratitude". Such a great tool to help with anxiety/depression because there is always something to be thankful for. I hope you enjoy the rest of your day.
Hi petits thanks for the comment
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