Thankyou for your replies and advice. I will try and do the things you suggest. My mind is apt to wander very easily but I will try to concentrate. I hope you all feel better soon. My best wishes, Cathia
Hi Yummimummi,Nichola andEvey, : Thankyou... - Anxiety Support
Hi Yummimummi,Nichola andEvey,
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Hello lovely, we just need to be strong and tell ourselves we CAN and we WILL get through this. Lots of love cxxxxxxxx
Hi Awww you are welcome cathia please try to keep smiling...inside I'm smiling lol can't smile at the actually does make my face ache ha ha ha
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