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panic disorder

rushaine profile image
10 Replies

can panic disorder let you get feelings/strong fears that something bad is going to happen or you may die?

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rushaine profile image
rushaine
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10 Replies
PinkCookie profile image
PinkCookie

Definately :( its horrible always the fear of impending doom or expecting worst case scenarios or fearig bad things it just another symptom we have deal with :/x

rushaine profile image
rushaine in reply toPinkCookie

But will anything bad happen?

i'm on no meds. i see a therapist thou every week or sometimes every other week depending on my pocket.

Yes,it s normal to feel like that every day everymoment.

Nothing bad will happened it s just a feeling

rushaine profile image
rushaine in reply to

i want to get rid of it.

Me too!!!

But I don t have an answer for that .I had it for years now on and off.Now I m learning to manage it and understand it.Even the sensations are strong I know I m now that I m not going to die.

In my personal opinion I whould consider:talking therapy,CBT meditation and medication

rushaine profile image
rushaine in reply to

how u had it for so long

Definetley so

Hi

Probably never had the right treatment.i m in waiting list for PTSD so hopefully I will get better,I also think is genetic

rushaine profile image
rushaine in reply to

oh i see. mines stress

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