How do you get through your day? - Anxiety Support

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How do you get through your day?

PinkCookie profile image
4 Replies

I've took the day of school today, as I'm not feeling great, I don't work in lessons anyway so I thought id get just as much done at home anyway, but now I'm sat here i feel terrible for not going in! It's making me sick and dizzy at the thought i being sat in today and I wish I went in :( what can i do to get through this?x

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PinkCookie profile image
PinkCookie
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4 Replies
bepete profile image
bepete

Its not too late to go in.

I wish I had my time back at school!.

I would have worked harder.

Don't get into the habit of not going to school,your education is paramount to the rest of your life.Do you have someone at school you can talk to if you get anxious, I know its hard but your better off going in.

Take care Kenny xx

PinkCookie profile image
PinkCookie

Oh trust me guys its not a habit i love going to school! Just an off day ill be sure to be in for the rest of the week! I just regret it when I'm not in but mum says its for the best, yeah I have someone to talk to shes brill and let's me have time out whenever this is a bit off a one off ;)!x

in reply to PinkCookie

I am so pleased to hear this :)

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