Not sure if anyone else has done something similar (sorry if there's already another similar topic going!) but I thought a place where everyone can put their favourite positive quotes might be helpful for us all. Plus it would keep them all in one place for future reference etc.
Here's one of my favourites:
"No matter how dark, there is always a light at the end of the tunnel." - Diana Nyad.
Megy xxx
So true, I have one my Therapist told me when ever I got upset about peoples comments or critical remarks, she said " If anyone makes a comment, it is THIER comment it doesn't make it TRUE which helped me a lot xx
"Do one thing every day that scares you" .
I like this quote as it reminds be to be brave and step out if my comfort zone.
Hope everyone is good this bright ( in Dublin anyway) day.lol
Hannah x
Llke it.x
Fantastic quotes!
I just remembered one that was mentioned during my CBT session yesterday. "A journey of a thousand miles begins with a single step." 
Oh I do like that one xx
"Forget yesterday
It has forgotten you.
Don't sweat tomorrow
You've not met.
Instead, open your eyes to a precious gift -
Today."
If you have watch Kung Fu Panda, you'll remember this
Have a good day xx
Today is called the present as it is a gift all for you.
Oh I like that one to Gardner xx
Life is not measured by the number of breaths we take ,,
But by the moments that take our breath away .
A little down trying to be positive
Positive Friday!!!
Positive :):):)
Positive
