Anxiety Support

Positive quotes!

Not sure if anyone else has done something similar (sorry if there's already another similar topic going!) but I thought a place where everyone can put their favourite positive quotes might be helpful for us all. Plus it would keep them all in one place for future reference etc.

Here's one of my favourites:

"No matter how dark, there is always a light at the end of the tunnel." - Diana Nyad.

Megy xxx

14 Replies
oldestnewest

So true, I have one my Therapist told me when ever I got upset about peoples comments or critical remarks, she said " If anyone makes a comment, it is THIER comment it doesn't make it TRUE which helped me a lot xx

Reply

"Carpe diem" seize the day xxx

Reply

Oh yes.x

Reply

"Do one thing every day that scares you" .

I like this quote as it reminds be to be brave and step out if my comfort zone.

Hope everyone is good this bright ( in Dublin anyway) day.lol

Hannah x

Reply

Llke it.x

Reply

Fantastic quotes!

I just remembered one that was mentioned during my CBT session yesterday. "A journey of a thousand miles begins with a single step." :-)

Reply

Oh I do like that one xx

Reply

"Forget yesterday

It has forgotten you.

Don't sweat tomorrow

You've not met.

Instead, open your eyes to a precious gift -

Today."

If you have watch Kung Fu Panda, you'll remember this:)

Have a good day:) xx

Reply

Good old panda lol xx

Reply

:) xx

Reply

Today is called the present as it is a gift all for you.

Reply

Oh I like that one to Gardner xx

Reply

Life is not measured by the number of breaths we take ,,

But by the moments that take our breath away .

1 like
Reply

Okay, here's one last one from me tonight. Loving all the quotes so far :-)

"This journey has always been about reaching your own other shore no matter what it is, and that dream continues." - Diana Nyad.

Megy xxx

Reply

You may also like...