just need too talk.

So I've been doing pretty good ,just at the moment feeling kinda not in the best shape , I've came down with a cold….stuffy nose ,I've been coughing for about 5 days or so can't kick it I'm gonna try robutussion tomorrow and some ricola see if that does the trick I don't think I'm dieing or anything I'm not freaking out too much about it i just can't relax and i feel little bit of anxiety felt a little hopeless earlier thinking that I'm always gonna feel this way and I'm never gonna overcome this obstacle and I'm gonna deal with this for the rest of my life I'm only 19 but I feel like I'm just running my life down the drain and one day I hope too have a family with my girlfriend but what if I can't get up and go get a career and support us..right now I'm going too the gym and that was a first step and I make music also but Ive been graduated for about almost a year out of high school and Im not going too college and I don't have a job I've been thinking a lot lately and I hate that I'm sick too I just can't get a break from stupid stuff...

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Hi, I hope your cold does get better soon. Try not to think too much in to the future as that really doesn't help with your anxiety and it's puts a lot of pressure onto yourself. Try to think in the now and take each day as it comes. See if you can look up Mindfulness or meditation and see if you can get something out of that.

Take care xx

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Hi

Sorry you have a cold & a cough !

We have had a similar virus since the beginning of Winter & it is still going round the cough I think getting most people down as I had it & couldn't sleep & when I get tired that is when I have to watch my anxiety

Keep resting , drink plenty of fluids & take your cough medican & it will pass

I understand your fear about the future

I have a son 19 who will be finishing college soon & I worry about the job situation for him !

I have to keep telling myself everything will be ok , like you he is a good lad & again just like you I am sure you will both have good futures , when the time is right something we come along for you both

Not sure how the system works where you are but if you could look at any courses that you might be able to go on , every extra qualification you can get while you are waiting for a job can only benefit you & show future employers how hard you have tried

Take Care

Love

whywhy

xxx

[anne1964]

Hi There

Colds can make us feel pretty rubbish so youre not on your own there.............. also starting out in life can be very hard and the adjustment from college to worklife can be stressful!! This is normal to be worried about your life, but try not to worry too much,..... everyting will fall into place for you when its meant to.........

Be nice to yourself, do nice things that you enjoy and try live in the day.............

Lots of Love Ker xx