Just talking or writing

Dear Everyone,

I went for a walk in the park today and got in touch with how I feel a little bit.

I feel like there are words down in my stomach area. I feel like they are mo

ving around a bit. I would like to say them.I feel like there is a vaque path for them to come out but there are also one or two blocks along the path, possibly near my lower rib area.

There is something about me not talking because what I say is not used. I feel a bit like my words will end up in space. I feel a bit like my words will hit a barrier, possibly my mother.

warmest regards,



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11 Replies

  • Hi marcus

    I understand exactly what you are saying my love

    I see you coming out of yourself more & more & its great to be a part of this with you as I feel we are seeing you progress

    Dont fear this feeling ...its you getting better & moving on ...when they get to the exit , let them come out ,,, it doesnt matter if they hit a barrier , it matters that you are becoming a stronger more confident person that is getting ready to say "listen "

    We will always listen my love , there are no barriers on here




  • Dear Whywhy,

    Thank you for your encouraging words. You have written lovely things in your reply.After reading your reply I feel supported and cared about.

    I hope that you have been able to work through your difficulties from this morning. We are all here for you.

    lots of love and hugs,

    Marcus xxx

  • You are supported & cared about on here Marcus , you are a part of this family , your on line family , we are always here


  • Dear Marcus.

    The words will come, in their own time, when you're ready to say them, or even write them. Yes, they're may be barriers - we all have barriers - we "shoudln't" say that, we "mustn't" think that, but we can, very gently, push through them - don't force it, just let them come, very gently, very coaxingly - and they will, when the time is right!

    Do you know about journalling? I don't know that much about it myself, but it is supposed to be very helpful - I've tried and have to admit haven't got on very well, but you might find it helpful. I'll see if I can find anything on the net that can explain it better than I can, just see what you think. If i'ts not for you, no probs.

    But don't worry about the words, hun, they will come, they're starting to, give them time.

    And - you can always say them on here, when you're ready - we're here to listen!

    All the best



  • Dear Rose,

    Thank you for your caring words. I don't know about journalling. Thank you also for the information and the link.

    After reading your reply I feel supported.

    I do hope that you feel better following the issues or difficulties with your sister a day or so ago.

    Lots of Love and hugs,

    Marcus xxx

  • psychcentral.com/lib/2006/t...

    This might help - if I can find anything else when my laptop is operating at above snail pace, I'll let you know!

    Rose xxxx

  • I do understand what your saying so dont worry marcus.... dont fear this feelings!! you will get there and it will come out, if you need to talk and you can always come here cos there is no barriers on this site.... we all are here for you and support you anytime you need... remember you are not alone as you got us lovely people so chin up and stay positive :-) xx

  • Dear Minnie12,

    Thank you for your supporting words. After i started to read your reply and during the reading I felt a little tearfull and i also feel supported.

    I am so sorry to read that you lost your mum. The picture of her is very nice.

    Lots of love and hugs,

    Marcus xxx

  • Your welcome love and you know we all will support you when your feeling low or is in need of a talk :-) this site is amazing and you can get so much support from lovely people here.

    Its okay love, im sure my mum is reading what you just have said and she is smiling at you :-D remember come here anytime you like.... stay strong, dont let anxiety pull you down or uspet you too much

    lots of love and hugs xxxx

  • Dear Marcus.

    I am sorry to hear you are feeling this way :( but over time the words will come out, I have found that things I need and want to say will not all-ways work as words.

    I myself have found Photography to be my way of saying how i feel, I know this sound strange but it is how you express your feeling that can have a big impact on how you feel.

    All the best Friend.


  • Dear Trip,

    Thank you for your words of encouragement. I feel a sense of kindness and support after reading your reply.

    warmest regards,


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