Never ending...

Today if there has been an anxiety symptom I've had it or experiencing it.

Chest pain

Side pain

Back pain

Dizziness

Palpitations

Pins and needles

Tight chest

Breathless

I mean everything...I'm seriously thinking the Grim Reaper has come for me.

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Hey Ashley sorry you're feeling so crap. The grim reaper is defiantly not at your door. You had a health check with work not to long ago telling you how healthy you are and your heart monitor.come back all clear. All this points to you being fit and healthy which you are. I promise you you're fine and just having a crap day. So listen to me because as my profile picture says I'm awesome haha x

On a brighter note 1 month and counting x

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Hey Will

Yeah this is very true, trying to cope with all these feelings one after the other or at the same time is draining. I literally feel like I've been hit by a bus. But I'm still here lol.

Yes 1 month today yay!!

Xx

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Well tell said bus to do one and jump on the happy train.

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Hahaha I should! But I'm too tired.

I need a bath then bed, and look forward to feeling poo all over again tomorrow no doubt lol xxx

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Hi Ashley

Hope your anxiety symptoms are easing of a bit now , because thats what you have just listed there hun

You are not going any where , work hard though & I no its not easy to get that anxiety that keeps playing tricks on you to do one

Love

whywhy

xxx

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Hi whywhy.

I'm still standing yet lol....although the reaper has been swinging his scythe at me all day. I've missed it so far lol (little joke there)

Xx

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It is anxiety not the grim reaper. I hope you are feeling a bit calmer now xx

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Hey winter.

Still a bit of the chesty pain but I feel calmer, just had adrenaline surging all day, that's what keeps it going I think. Thanks for the comment xx

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Hello Ashley27, so sorry your anxiety/panic attack symptoms have been so awful today. Remember you've had the tests which came back normal ....it's the body responding to your fear. Sending you a gentle hug ....Coby x

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Hey Coby

Thanks for that comment, I do realise most of the time it's nothing more than fear but my anxiety has thrown everything it's got at me today, I'm still standing, so there's the positive lol

X

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Hi Ashley,

Oh dear not nice to have all that going on in your body. It's not nice this anxiety sends are body and mind to hyper drive.

have you had any help and support from your G/P to help you out?

Hope you are feeling a bit calmer now and can relax this evening, shall be thinking of you.

Gardener x

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Hey Gardner

Yeah I've had every test going, heart monitors, I've been to CBT for 5 months, it all just goes out the window when I don't think rationally. That's my biggest problem xx