Tingling all over body: I have a tingling... - Anxiety Support

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Tingling all over body

8 Replies

I have a tingling feeling which is pretty much all over my body making my legs feel weak and my head and face feel unreal. I am an anxiety sufferer and have just got over a really bad cold and stress. This is my second day of it and now I'm starting to panic over it. Anybody else suffer with this ?

8 Replies

You're having panic attacks.

in reply to

It's constantly there. I do keep having little panic attacks cause I wind myself up lol

in reply to

Try Magnesium, I know I go on about it but it seems to help everyone I tell.

in reply to

I shall look into it. Make sure I can take it with medication cause some u can't. Thanks :)

in reply to

Read the reviews, it's the best one out there

amazon.co.uk/gp/aw/d/B00E3S...

in reply to

I have just read about it. Seems to be very good. I will check with the pharmacy next time I am in there to see if it's ok with medication.

in reply to

Might give a little insight, good luck !

healthboards.com/boards/dep...

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Boole

It might sound too simple to be true and you might not realise you are but all that's happening is you're hyperventilating, try slowing the breathing - it takes abit of practise, google breathing techniques & try not to get worried about the symptoms as this makes anxiety and panic worse - they're all natural reactions to over breathing a little bit that's all - hope you can control it and feel better soon! ☺️

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