I haven't been out even to the local shops on my own for several weeks now and i can see the longer i leave it the worse it will be. I'm waiting here for my husband to come home from work and take me food shopping but already i feel my head is tight and i'm lightheaded and don't really want to go but we'v got to eat at some point. how can i get my independence back?? i just want me back. hugs to all x
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