It's never happened being out before, but I just had to lock myself in the toilets until I could get myself together!!
I had bit of spare time between dropping baby to crèche & picking big girl up, so went to marksies..wish I hadn't now! Came over all panicky, sweating, spaced out and legs shaking. I thought I needed an ambulance as I was losing it but really knew I didn't so just dragged myself to the loos.
Does this mean I'm getting worse if it's happening to me while I'm out? I was fine ish before i left!
Panicking now that it's going to happen all the time. I talked to my brain, ha! And said not today thanks, think it worked.
To make matters worse now I'm off to work & I just want to get under the duvet.
Hoping your all having a better day xx