Well it has seemed to have helped but dont suppose it will keep it away,wished it could help the anxiety and thoughts.It is a funny sensation I suppose why you concentrate on that you are not focusing on the headache.xxx
Headache Subsided: Well it has seemed to... - Anxiety Support
Headache Subsided
Hi Lojo glad your head has eased for you, and hope you are a bit better now, i also get very bad heads most days, the trouble is tabs don't seem to want to move a anxiety head do they. They say if we can focus on something that totally takes our concentration and focus, a lot of the anxiety symptoms can subside, however not easy to do.
take care
Bonnie
Thankyou probably a lot is to do with hospital appointment tomorrow,hope you are ok.xx
o dear what is your hospital apt for if you don't mind me asking?, i went to one last Tuesday for ENT,. and it did cause me more stress, it does when we have anxiety .
Bonnie
I've also had a bad headache for two days now.Think mostly due to always thinking about it and the anxiety just fuels the fire.
Xx
P.S. Hi Bonnie.Yes, it's BH67 here. Xx