Well tis morning i was trembling from top to bottom. My Daughters on her day off today and she suggested that we go for a drive, more anxiety manifested, she then said we will take your car and you can drive, more Anxiety!!!. My daughters have been using my car instead of theirs to keep it going. I had not driven for at least 18months, so you can imagine my horror at this idea. However i thought anxiety you have my life everyday but NOT today you cant harm me never have and never will you are the emotion of fear, you can make me feel uncomfortable if you want but i am going. So i got in the car still with the internal trembling, but before i even started the car it stopped and i did a 30 mile round trip with my daughter, even went through drive through at macs. Now i am back home and internal trembling started again with very bad tension headache!!. Since being back i have thought and wondered why symptoms came back, the only logical reason would be that my mind got distracted from how i was feeling and what was going on with my body.
Love
Bonnie
xxx