Been managing my panic attacks and anxiety until last night. I had been looking after my grandson for the weekend. When my daughter and her husband came to collect my grandson thought i would relax in the bath. Came downstairs and laid on the sofa must have fallen asleep. When i woke up i was dizzy that i had to lay on the floor as i thought i was going to pass out.
I started to be sick and my OH said it must have been something i had eaten. I was convinced i felt rough for sleeping in the day something i never do.
Anyway i had a doctor's appointment today so my OH took the day off from work to come with me.
The Doctor advised me to stay on the medication . I explained about last night and she said looking in my ears i must have had a cold and could not account for the sickness . I feel totally drained today like i have a fever and my head is pounding.
When i was being sick i did panic but this feeling was not just something to do with panic attacks.
I am now worrying was this a one off or the start of more panic attacks to come.
hope everyone is having a good day
LOVE Seyi xxxxxx