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Positive Friday!!!

Positive Friday!!!

Hi Everyone! :D

Phew!! What a busy week it has been for me! I hope your all well and have had a good week.

Here is the Positive Friday blog for this week to comment on the 3 things that have been positive or made you feel happy.

It doesn't even need to be 3 things - if you have 1 thing then that's just as great!

The 3 things for me this week are :

1. My sleeping has continued to be stable - so no issues there really.

2. I had a little tidy around the house! I am usually useless when it comes to cleaning as I put it off until the last minute and also life can get in the way, but it felt really therapeutic in the process.

3. Went to a meal with a friend. Had a great night and was lovely to see them again.

Love to read your comments and participation is voluntary :)

I must mention as well it's lovely to see some new members joining the forum.

We are very pleased you have found our online support group and thank you everyone for your help in supporting each other.

Have a great weekend everyone!


19 Replies

Hi Matt glad uve had a good wk. Let me think......

I spent the other day all on my own up untill 4 in the morning and that's my biggest fear being on my own. Was anxious to start with but was fine the rest of the time.

Ooo 2nd thing I went up town on Monday to get my eldest son his senior school uniform. Where as I get anxious when I'm around to many people I was fine :-) xxx


Hey Donna! Thank you and thanks for your post .Great to hear you managed the anxiety both alone and when you went in to town. I hope you have a great weekend :)


Good Friday afternoon, it's very sunny and warm in my bit of the country.

1. I'm starting to build a broken relationship up. Which releases a lot of stress on my part.

2. I've been out this week to buy new school shoes, trainers and pumps for both of my children.

3. I've started to make a wedding cake, normally I don't start a cake until the day before and I stress, cry and get mad with myself and anyone within a 5 mile radius! It doesn't need to be ready until Wednesday night.

Winter xxx


Hey Winter :) We have no sun here where I am :( It has been raining all day lol. Glad to hear you had a good week and I am sure the wedding cake will look great as with your previous cakes. Would love to see a picture of the finished item:)


It's Friday already?!?!

Okay, that's my positive :)


Haha! Yes it is! :D Have a great weekend.


Hi Matt here's mine

1. Just got back from my second CBT session and it went well. So I'm feeling more positive towards it now.

2. Managed to keep my room tidy for a whole week which for me is a very rare thing haha

3. Arranged to meet up with friends for a meal on Sunday and I'm looking forward to that.

Got to give a special mention to the Football season kicking off tomorrow. How I've missed you lol.


Thanks Willrich for your positives :) Any particular team you support?


West Ham for my sins lol


I know absolutely nothing about Football! I am sure their great :D haha


Come on then, whats her name lol. xxx


i meant jets, not you will lol xxx


Hi Cookie! The name of my friend? Aww it's Laura. We have been friends for nearly 11 years now.Time just flies!


Hi Matt,

1, stayed in and relaxed

2, painted toe nails

3,watched afternoon movie

So all in all an okay day yippppppppppppeeeeeeeeeeeeeeeeee


Hey Gardener! Great chilled day ! I like it. What movie did you watch?


channel 5 Wandering Eye nice calming serial killer movie hehe


haha@calming serial killer movie. I like a good horror :D


Hi Matt,

My 3 positives are:

1. I feel less of a need to see my councellor to talk these days, whereas ininially I had a real hard time waiting a whole week to see her again for councelling.

2. I have booked a holiday to go and visit my family in Holland.

3. I am better at managing my budget these days.

Thank you. I hope that you have a great weekend also.

warmest regards,



Hi Matt

Decided that i am going to move house and make a fresh start.

Made an appointment to see the GP :) Tuesday so all positive thoughts from me.

Hope you have a great weekend.

love Seyi xxx


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