not a good day...

[london-man]

Hi everyone, been feeling really crap and anxious today, seeing the doc on thursday...hoping he can help.

[Hidden]

Hi LM

Sorry you dont seem to have had the best of days

I am hoping to get to see the GP tomorrow , not holding out much hope she will have any answers , but we can only keep trying (i am going with my on going virus though )

Hope you get some answers when you go on Thursday & maybe later feel a bit better you can start the day at anytime you want , sometimes mine starts of bad & ends quite good , I hope this might be the case for you to

love

whywhy

xxx

[london-man in reply to Hidden]

Hi whywhy, the day tends to be bad as always, it eases a bit in the evening though xxx

[Hidden in reply to london-man]

I think most of us find the mornings worse and most answers on depression or anxiety say so, thinking how you going to get through the day and by the time evening is here you are looking forward to bed. (At least that's me) hoping to shut it all out and in the morning that magic switch will have been switched on "if only"

[london-man in reply to Hidden]

I totally get that, it's a cycle that needs to be broken xxx

[Hidden in reply to london-man]

So when you find the cure let me now and we will patent it LOL (Hugs)

[london-man in reply to Hidden]

Lol, I think the cure is facing it and using techniques like a bit of meditation and also a lifestyle change....well, thats how im trying to get through it xxx

[bonnie1959 in reply to london-man]

Hi LM sorry to hear you have had a bad day, hope you have a better one tomorrow, maybe GP will be able to help when you see him on Thursday.

Bonnie

xxxx

[london-man in reply to bonnie1959]

Thanks Bonnie, hope you're doing well xxx

[thomson1898]

Hi LM, sorry you've had a bad day, better not be that pup!

Hope the doc has some suggestions for you

x

[london-man in reply to thomson1898]

Thanks Thompson xxx

[seyi]

Hi london-man

Wishing you a better day tomorrow.

Can understand when you have a crap day and feeling anxious makes you feel negative.

Hopefully you can see the Doctor and tell him/her exactly what you feel.

Perhaps makes some note it helps.

Anything like me when i get in the surgery my mind goes blank.

Good luck let us know how you get on.

Hugs

Love Seyi xxx

[london-man in reply to seyi]

Thanks seyi xxx