I had a good week and today for some reason it wasn't a good day... idk if it might have been something i ate or what but i just started feeling weird chest pain has not really gone away at all, been having it for a bit longer than a month now and it worries me anyone else have a bad day?
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Jesus11
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First the doctor needs to prescribe something like Prilosec or Protonix. Just to say that there's so many things that could really just be helped with medicine. I've had so many bad nerves that seemed super scary from from GERD.
Deep breathing is definitely the best. Unfortunately I have a problem that when I think about breathing I start to hyperventilate! But definitely if you can work on your deep breathing you can beat this anxiety.
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