I've taken a Multi-vitamin and omega 3 fish oil supplement for years since I used to be a body builder and do heavy weight training, as it's supposed to be good for the body in all kinds of ways - heart, BP, digestion etc etc. Google it and you'll see.
Now new research has linked omega 3 fish oil to a massive increase in prostate cancer. Half the web says it's unfounded rubbish but others say it's true.
Having health anxiety I'm now worried that I'm increasing my risk of prostate cancer by continuing to take the supplement. Should I stop or keep on as the opinions are so divided.
Anyone have any opinions?