Panic stations!

The blind man has text me, he wants to come over tomorrow afternoon to fit the blinds, I need some strategies please on coping with him being here! Xx

[Hidden]

Hi Winter

O dear me , its going to actually happen now

Right I understand your fear , would be the same

I would suggest you get on here , even when he is there & let us be there with you

What time is this happening ?

Just keep saying n your head , he will be gone in a bit & you never have to let him in again

O hun I no what its like

We will be here & before you no it they will be up & he will be gone

((((((((hugs)))))))))

[Hidden in reply to Hidden]

He is going to ring me, he says sometime between 12 and 3.

Thanks Whywhy, I might have to do what you say xxx

[bonnie1959 in reply to Hidden]

Winter you could start telling yourself now, this is the man to fit my blinds, it will be fine I am looking forward to having them done, they will look so nice, and also do as whywhy has said, while he is there.

Love

Bonnie

xx

[Hidden in reply to bonnie1959]

That sounds like a good positive thing to try, I will have a go at that, thank you xxxx

[Hidden in reply to Hidden]

o I hate that when there is a 3 hour or so time to things , it doesnt really help any

Well I would come on here as much as you need , someone will be about & we will stay with you till he is gone

Will soon be done

((((((((hugs))))))))

[mimii]

Hi Winter,

Have you got any family who could come round to ldeal with him , or a friend to give you support while hes there ?

Mimii x

[Hidden in reply to mimii]

Hi Mimii, I wish there was some one to sort him out. I was thinking my daughter could deal with him but I decided against that. I don't have anyone close or can get here. It is a good idea though, thank you xxxx

[Hidden]

Hi winter

We will be here for you as whywhy has said. Try not to feed the panic with fear instead close your eyes and picture your beautiful blinds and when you've got the picture really focus on the colours and shapes and why you chose those colours. Practice now if you can until you can bring that positive image to mind quickly and really feel those colours and imagine the colours surrounding you like a warm protective coat. Let the guy in then get on here and if you feel the pressure try to bring the image in and the warmth too. We are with you love eve x

[Hidden in reply to Hidden]

Hi Eve, that makes it sound wonderful and peaceful and calm. I will definitely do some visualisation and mindfulness thank you xxxx