Hot Yoga: Hello everyone. Just finished my... - Anxiety Support

Anxiety Support

53,519 members49,377 posts

Hot Yoga

9 Replies

Hello everyone.

Just finished my first session of hot yoga...hot is an understatement..they heat the room to 38c and have you do hard yoga poses in it. Have to say I struggled and the sweat was literally dripping off me but I made it to the end...my heart was palpitating quite a lot through it but I just battled on yay!!!! :-)

Xxxx

9 Replies

Yay for you :-)

in reply to

Yay!!!! :-) xx

bonnie1959 profile image
bonnie1959

Well done, i could not do that at all, very well done, you should be proud of yourself.

Love

Bonnie

xxx

in reply tobonnie1959

Hey Bonnie

Thanks alot! I am proud, I felt good apart from the palps lol xx

Littlesofty profile image
Littlesofty

Well done Hun that's great glad you got on we'll. I love the heat but don't think I'd manage to do yoga in that xxx

in reply toLittlesofty

Thanks you.

It was hard going, thought I was going pass out a few times but then you get a burst of energy lol

Xxx

Well Ashley , you must have a good heart , I have never known anyone to be able to do that , in all this heat as well that has a bad one lol

Well done

Hope you are feeling a bit better now you got through the day , even without honey lol

Take Care

Love

whywhy

xxx

in reply to

Hello whywhy!!

This is very true, but the heart just won't stop skipping, I was hoping that I would have calmed down by now but nooooo! I still as bad as it was this morning but I'm still here lol...barely!

I'm determined to find this honey! Lol

Xxxx

in reply to

Hello Ashley

I feel you will out live us all lol

nooooo that heart wont calm down not till you do lol but its a healthy one :)

Still here barely , huh lol , you will still be here tomorrow , with that heart of yours as well

I will send you a jar of honey soon , mind you its a glass jar they may break it in the post (shock )

Keep on the mission of finding it , its good for hearts to lol

xxx

Not what you're looking for?

You may also like...

Yoga?

So I want to start doing yoga. I just bought a Mat and want to know if anybody has some good...
Cares179 profile image

Has anyone tried yoga?

Yes my third post in 2 days ;) Due to my anxiety i find it difficult to exercise, so I've done...

Feeling hot and sweaty

I don't know if anxiety makes me hot, or if I get really hot and then because of heat I feel...

Hot & Cold flashes??

So I've experienced this before but hopefully it's not consistent. Last night I felt so cold like...
mz_rachel profile image

Is anyone getting extremely hot??

I have anxiety and depression. Lately I've noticed that I am always hot in my classroom. I am a...
Nfra profile image

Moderation team

Darryl profile image
DarrylPartner
Bethishere profile image
BethisherePartner

Top community tags

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.