Hot Yoga: Hello everyone. Just finished my... - Anxiety Support

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Hot Yoga

9 Replies

Hello everyone.

Just finished my first session of hot yoga...hot is an understatement..they heat the room to 38c and have you do hard yoga poses in it. Have to say I struggled and the sweat was literally dripping off me but I made it to the end...my heart was palpitating quite a lot through it but I just battled on yay!!!! :-)

Xxxx

9 Replies

Yay for you :-)

in reply to

Yay!!!! :-) xx

bonnie1959 profile image
bonnie1959

Well done, i could not do that at all, very well done, you should be proud of yourself.

Love

Bonnie

xxx

in reply to bonnie1959

Hey Bonnie

Thanks alot! I am proud, I felt good apart from the palps lol xx

Littlesofty profile image
Littlesofty

Well done Hun that's great glad you got on we'll. I love the heat but don't think I'd manage to do yoga in that xxx

in reply to Littlesofty

Thanks you.

It was hard going, thought I was going pass out a few times but then you get a burst of energy lol

Xxx

Well Ashley , you must have a good heart , I have never known anyone to be able to do that , in all this heat as well that has a bad one lol

Well done

Hope you are feeling a bit better now you got through the day , even without honey lol

Take Care

Love

whywhy

xxx

in reply to

Hello whywhy!!

This is very true, but the heart just won't stop skipping, I was hoping that I would have calmed down by now but nooooo! I still as bad as it was this morning but I'm still here lol...barely!

I'm determined to find this honey! Lol

Xxxx

in reply to

Hello Ashley

I feel you will out live us all lol

nooooo that heart wont calm down not till you do lol but its a healthy one :)

Still here barely , huh lol , you will still be here tomorrow , with that heart of yours as well

I will send you a jar of honey soon , mind you its a glass jar they may break it in the post (shock )

Keep on the mission of finding it , its good for hearts to lol

xxx

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