Feeling like my world is going to end today!
I cannot put my finger on why I feel like this, I don't want to eat, I'm scared of choking. Normally I can keep a lid on this anxiety. But it seems to have raised its ugly little head.
I just wish all this anxiety etc would do one. I'm really fed up with it all, I just want to curl up in a ball.
It's my second session tomorrow with my counsellor.
I just don't feel like I'm getting any better I'm very very sad.