I got up done me house work and went to bingo. I have all day felt anxious on and off. I hI have pushed it to the back of my mind but every now and then it pops back to the front to say u can't ignore me fully because I am still here. I think...well I know that I've done well all day as I've just got on with it. Last year I cudnt as it had totally took over me I cudnt watch tv, read a book, basically I cudnt do anything. It still scares me as I'm petrified of it coming back like the way it was last year.
Where as my medication anxiety was getting better its getting worse again. The last three weeks I haven't really took my medication. I've been letting all my anxiety about them build up and maybe if I had come on here and mentioned it three weeks ago the anxiety towards them wouldn't of built up so bad. Maybe I feeling anxiety because it's that time of month xxx