My first blogg ??: 'Hi...this is my first... - Anxiety Support

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My first blogg ??

7 Replies

'Hi...this is my first blog..hope im doing it right...im so nervous...mu anxiety has been really bad since february and the worse episode ive ever had. I havnt been out and cant face any other person..even if somebody knocks.on the door I run and hide...the worse problem for me.is that my anxiety is affecting my abdomen so bad ..i get weird horrible feelings and spasms in my side..i do suffer with ibs but it has gone ten times worse now....when I get anxious my belly sort of clams up and goes stiff has anyone else had this...thankyou I hope I did this blogg right....xxxxx

7 Replies

Hi

You have done a wonderful blog & well done you

Love your pic as well , its really cheerful

Yes all your symptoms sound like anxiety

I relate as well wanting to hide when someone knocks , I can be like that as well

Have you seen GP

You sound like you could benefit with some help , maybe meds counselling , if you have already , go back again & let them no , things are not getting any better

Really pleased for you that you have found the courage to blog , I no how hard it is & hope this has given you confidence , as you no people will support you on here

Love

whywhy

xxx

Thankyou WhyWhy ..i am seeing a counceller on the 2nd july and she is coming to my house because I cant go out..but only for the first visit she told e jer aim was to get me out and about first..im so nervous about her coming ..but so glad too...i hate being this way...i wont take meds because I have severe allergic reations to them...best wishes xxxx

in reply to

I had one come to see me , don't worry , say exactly how it is , after mine they said wouldn't be pushing me

Remember as well you are in control , just because we have anxiety , we don't have to say yes if we really feel it is to much for us at that moment & we can say & discuss it with them

Let us no how you go on

xxx

Thankyou ...i will do ...fingers crossed its positive news xxxx

in reply to

:-)

xxx

Rolla profile image
Rolla

Hi x I.have same symptoms as you churning diaphragm and nausea every morning sometimes all day anxciety too --dreadfull x Rolla

Hi Rolla...sorry you have this too its so awful...my belly goes hard and I get cramps too and spasms and I too feel really nauseous...i do have episodes thrughout the day were ill feel ok but then it all starts off again ..xx

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