I joined this site because I was getting terrible nightmares and feelings of despair and panic after suffering a heart attack.
I have received a lot of support especially from briarrose who has been a great help. The fear and anxiety is still very bad at night and I never get to sleep until dawn.
I am still bedridden and spend a lot of time reading other peoples' blogs.
What strikes me somewhat is that some of you suffer from really debilitating anxiety--depression or panic attacks but live in the most beautiful parts of this country.
Where I live in a deprived town in Medway there is a lot of mental illness due to overcrowding,the pace of life etc.
I would have thought that where you live would effect your mental well being.Obviously I am wrong but it still puzzles me.
All the best to everyone