Went out tonight and actually felt normal,... - Anxiety Support

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Went out tonight and actually felt normal, hope I don't pay for it tomorrow...... :)

18 Replies

Watching tv in my bedroom this evening, suddenly felt like I wanted to go out, so had a nice bubble bath chose something to wear and went out...went to a local place I know people and had an enjoyable evening :) strangely forgot my anxieties and lows and felt normal :) .........it feels nice when that happens..

just got in bed...started to wander into thinking , when am I going to be able to feel fit enough to get a job again....hope it's soon...:) feeling tired though so fortunately I won't worry for long as I will sleep...grateful for a pleasant evening :)

Xx

18 Replies
teajay profile image
teajay

Glad you had a good evening! I am sure you will have more.

Good to hear you enjoyed a spontaneous night out. :-)

in reply to

Yes was quite nice :)

How are you? It's really sunny here, my daughter said we were going for breakfast on a farm today..I'm kinda looking forward to it....maybe that's because I'm hungry haha :)

in reply to

That's good sounds like you've woken up in a good mood too.

I'm still feeling not so great to be honest. Just feeling really low still. At work to which sucks.

Hope you enjoy your breakfast have a good day.

in reply to

Aw sorry to hear that Wil...

I hope the day goes fast for you at work and you can then go home and chill out!

Helps to write on here as we know...

GrayEm profile image
GrayEm

Hope you have many more evenings like that.

in reply toGrayEm

Thank you...it felt nice...

Tara67 profile image
Tara67

Sounds lovely and very positive :) x

in reply toTara67

Yes, I'm trying...it's very hard to do it but once you do it does feel ok

Have a lovely Sunday :) x

Glad you had a good time :-) xxx

Hiya

I'm so glad you had a nice evening and yes it's nice when you forget your worries and feel like a normal person, what ever normal is lol. Xxx

Im really pleased for you Sue and it must give you hope for the future......................

Im keen to get back to normal but I think you have to give yourself time to recover too, or it sets you back...

but pushin yourself to do a little is a good thing...........

Im going back to my original plan of doing my hats and looking at doing my assessors award in sept, but this at least gives me some time with the pressure off to get back to normal..............

I went to my friends yesterday afternoon as he was going to see hull city (we lost by the way , but still have one more chance of going up into the premiership)..... had a lovely afternoon with my friend and the kids and drove home feeling really sad and lonely..........

I think the stress of that situation with work has got to me a little too.....

Anyway I hope you continue to feel positive........ Youre doidng great|!!

Ker xx

in reply to

Thanks, things change by the hour don't they?

Yes I think the work thing is bound to have a little affect, but you did the right thing and you still have a plan...

Bit disappointed my daughter and her partner have decided they are going shopping into town, not to the farm for breakfast, we dont all go out together often, didn't show my disappointment but had got ready to go...she asked if I wanted to go into town,but not what I feel like doing....feeling sorry for myself now haha...it's not often I look forward to something.....she probably don't think I'm bothered, made me feel a bit down....it probably means more to me because Its not often you look forward to something...I understand they work hard and are so good to me....:) I will stay here and watch some tv....

Hate the way one minute you feel up and the next you feel low,

Xxxx

in reply to

yeah I know what you mean.............. I feel crap today............ and I just thought Id have a look on match to see if stephen was back on and he is........... feel a bit gutted.....

xx

khehla profile image
khehla in reply to

Hi, Shame your breakfast didn't come off.

I know how this type of "small" disappointment can feel like a knife in the heart.

It's not easy, but try not to let these small incidents gather together like storm clouds, and ruin a whole day

Hope you can get out in the sunshine again soon.

Thinking of you,

XXX.

in reply tokhehla

Thank you...yes it was a blow, wouldn't normally bother me..

Feeling slightly better now though thank you for responding xx

khehla profile image
khehla in reply to

Glad to hear that,

My psychologist says, always remember that:

TOMORROW DOES NOT HAVE TO EQUAL TODAY !!

Good luck,

XX

in reply tokhehla

Yes it's true..I was also told because the day starts off bad it doesn't have to continue that way...

Thanks for your input , much appreciated xxx

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