Trying hard to quell the anxiety, and tell the irrational thoughts to sod off.
Just woken, I'm getting slightly shaky, but I think that's just the adrenaline pumping around a bit. I realise that returning to normal sleep patterns and morning responses will be a gradual process.
I will try to stay strong today, and be focused on what matters, and not the b*llshit.
Hope you are all well.
Hard sleeping at night
wow what a night i really had fun :) i forced my self to go out 
All I want is peaceful sleep and to wake up
Should I stay or go? 
