floor time..: although I usually don't... - Anxiety and Depre...

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floor time..

mizzou7016 profile image
4 Replies

although I usually don't lay on the floor......i usually sit on the floor and my floor time involves chance....

verywellmind.com/how-tiktok.....

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mizzou7016 profile image
mizzou7016
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4 Replies
LazyXrayEyes2255 profile image
LazyXrayEyes2255

I've been advised to do yoga because if my sciatica/back, hip and leg/ pinched nerve!

thank you for this posts xx

mizzou7016 profile image
mizzou7016 in reply toLazyXrayEyes2255

I need to do more stretching/yoga.....puts my mind in a quiet place for a bit.....

LazyXrayEyes2255 profile image
LazyXrayEyes2255 in reply tomizzou7016

very good for back and body, gets rid of blockages and tension and more xx

LazyXrayEyes2255 profile image
LazyXrayEyes2255 in reply toLazyXrayEyes2255

new or any movement so good for creating more brain cells neuroplasticity

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