Hi I'm new here but definitely not to anxiety. I've been really struggling the past few weeks with catastrophizing and what if thinking that I just can't seem to get a handle on. This is going to be a long one.
I had a big meeting that ended up being postponed the same day, after a week of being worried about it. Then while my anxiety was already heightened, my cat started sneezing.
Brought her to the vet and they said suspected upper respiratory infection, she got a shot of antibiotics that lasts 14 days and some supplements. Bloodwork was clear.
She's more herself but still sneezing. Every time she sneezes, adrenaline courses through my body. Vet doesn't seem super concerned, said our next step would be an xray (yay more money). But I'm a nervous wreck. I have the what ifs something fierce, I'm not sleeping through the night..my brain just won't stop.