Healing Myself.: I made a post a couple... - Anxiety and Depre...

Anxiety and Depression Support

93,481 members87,290 posts

Healing Myself.

FrankP183 profile image
4 Replies

I made a post a couple of weeks ago about keeping a journal here to track my progress and hope that it would help someone else. As I so often do, I failed to follow through on that. I want to try again. I just did my first workout in a month or so. It’s picked my mood up quite a bit. I’ve been drinking consistently again, and feel down the day after. If I abstain today, I know that I will start feeling better tomorrow, and my workouts will be more productive both physically and mentally. I had a great job interview this morning. It’s back in corrections and I’m fine with that. It’s a facility I’ve never been to before, but saw a lot of familiar faces. I felt welcomed, not desperately needed. Scheduling will be a problem, but we’ll work through it. Next up are meditation, prayer, and dirt.

Written by
FrankP183 profile image
FrankP183
To view profiles and participate in discussions please or .
4 Replies
Dolphin14 profile image
Dolphin14

FrankP183

This is great news. Keep pushing through, you will get there

🐬

optimismrus profile image
optimismrus

Good job Frank getting a new job and staying positive. 🥰

Zaid07 profile image
Zaid07

How many hours is the correction?

fauxartist profile image
fauxartist

Frank.....I think first and foremost....journaling is cathartic for yourself....and this should be for yourself....if someone in turn finds something they can relate to that's helpful for them as well, then that's a plus....but this is your journey....it's for your own personal health and healing and growth.....there is never any failure in that....

Not what you're looking for?

You may also like...

healing is hard

I’ve had enough of feeling like this heck I’ve even prayed and I’m not that religious. I just get...
Adamj profile image

Still healing

I usually post uplifting things about fighting struggles and healing, about finding courage, and I...
Bella_m profile image

just crying out

I want to wake up from this nightmare I can’t handle any of this anymore the sensations the...
Adamj profile image

I’ve lost myself

For awhile I’ve been struggling with depression, suicidal thoughts and anxiety. I’ve come to terms...

Just me introducing myself!

Hi everyone! My names Megan, or Meg, or Mego, whichever you prefer. I’m 21 years old and currently...
megoxx profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.