My biggest problem is my stomach always feeling like it's tied in a knot due to anxiety. Sometimes nausea. I started Lexapro 10mg, now have been upped to 20mg. Feeling a little better I guess, but would like to feel normal again soon!
Hey all. I need a group like this! - Anxiety and Depre...
Hey all. I need a group like this!
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WorryTooMuh
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WorryTooMuh, Welcome to a group that we all need. Part of our stress comes from
life pushing ahead from one holiday after another. There always seems to be a count
down until.......... giving us no time to enjoy the present moment.
We must take a step back once in a while and Breathe. Staying in the present moment
and embracing it. That moment is reality...the rest is just anticipation of what might be,
causing stress and anxiety.
Think of HU Community as a Rest Stop. A place to come and regenerate in not feeling
so alone and lost.
I'm glad you are here with us new friend. 
xx
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