ADAA Blog: Ask Yourself These 3 Questions to Manage the Roller Coaster of Election Anxiety

[ADAATeamRachel]

"It is no surprise that many people feel anxious – we live at a time when ‘breaking news’ occurs multiple times a day," says ADAA member Bethany Teachman, PhD. "At the same time, this election cycle has also filled many people with excitement and hope. It really is a rollercoaster, with the main constant being high levels of uncertainty."

Read Dr. Teachman's blog for the 3 questions to help manage election anxiety: adaa.org/learn-from-us/from...