I don't even know anymore... - Anxiety and Depre...

Anxiety and Depression Support

93,056 members86,943 posts

I don't even know anymore...

Y6789 profile image
10 Replies

I have previously spoken about suffering severe abuse from parents for over 5+ years.. i was, am trapped in that house. And so, I have always done things they approve of. If I didn't do things they find okay to do and did my own thing, i was abused emotionally, verbally, even physically. I can't do things that I like anymore. I can't even read a book when I want to. I don't have a room... They can just enter the room I'm in... Btw I'm 21.

I love to exercise i can't even do that,... Somehow I think they're gonna come in the room and judge me or abuse how my body looks and... So many things

I can't study when I want to. Because they keep the volume of the tv too high. All the time.. I can't even go outside because I don't earn money yet

All my friends are busy. They don't help me

I guess if I did have a helping friend i would tell them- i can't do this anymore. I want to leave... Truth is I have wished so much to leave and life has not given me opportunities to leave. And it's been so long since I've been fantasizing about leaving that somewhere in my brain I now think it's impossible to leave. And the only exit, true exit is death. Death is so sweet.

Some days when I want to do something and I can't, and I continue to do things i don't want to do because of them and my mind which is so used to instantly neglecting everything I've ever wanted to do, i feel so empty. All my wishes are in the waste bin. What remains is sadness and emptiness. And worry. How will I survive tomorrow and the day after that.

Abuse takes all energy from you. All of it.. and do i even have the energy to stay alive for the next few days? Do I have the energy to fight my mind which has been so conditioned to toxicity and helplessness? Can I even heal and break my patterns .. do I have the energy?

Written by
Y6789 profile image
Y6789
To view profiles and participate in discussions please or .
10 Replies
Starrlight profile image
Starrlight

((((((((Y6789)))))))

Y6789 profile image
Y6789 in reply toStarrlight

??

Starrlight profile image
Starrlight in reply toY6789

Just giving you a hug. Are you safe?

Y6789 profile image
Y6789 in reply toStarrlight

No until I'm living with them I'm not really safe

Starrlight profile image
Starrlight in reply toY6789

Do you have a trusted person away from your parents that you can talk to? There’s also 889 to talk to someone who is used to helping when you’re in trouble.

But ultimately getting out of there is the best thing to do. I’m sorry I don’t know where you live or what services are available to you…

Y6789 profile image
Y6789 in reply toStarrlight

No I don't have that kindof person. Unfortunately .. i live in mumbai. What kindof services should I look for exactly?

Starrlight profile image
Starrlight in reply toY6789

I have a really good mental health center I go to with team of psychiatrist and therapist who work together. Look up mental health services in your area.

Starrlight profile image
Starrlight in reply toStarrlight

Also, there are services that help people who are below a certain income.

blackcat64013 profile image
blackcat64013

Hi Y6789,Thank you for your post.

There is hope for you to find a better life.

Depending on the country you live in, young people from 18-25 are eligible for youth based assistance programs.

If you remotely access a service, with free and confidential support you, you should be able to plan how to leave home and go to a safe place.

If you can tell us where

you live, we might be able to offer more local information?

If you have friends, pick one or two to ask for help to leave. Be quite specific about what you need. Most people, even busy ones, are ready to help out if they know what to do.

I think if you make a plan when you feel your best, the energy will come from knowing the end of abuse is coming. 🫂 💜 🐈‍⬛

Y6789 profile image
Y6789 in reply toblackcat64013

Thank you for your words♥️ it made me feel better. I live in mumbai. I am actually going this September for university

Not what you're looking for?

You may also like...

I don't even know anymore 😔

So I quit my 12hr night shift job about 2 weeks ago and ever since, I've felt like a failure and...

I don't even know how to feel anymore...I feel numb...

I feel that I'm not depressed but that I don't feel the same as I used to and I'm not sure how to...

Don't know what to do. I can't live like this anymore

So I've been having this conversation with my wife and she made a valid point. Meds and things (ive...
Joshgw profile image

Help please. I don't know what to do anymore.

I'm sorry I haven't been on here in forever. I try not to get on any social media anymore. But I...

I don't know anymore

I don't know what to do anymore. My whole life is crashing down around me and I can't make it stop....
Greene1 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.