I don't seek acceptance anymore. It's that I can't get it, it's more of I stopped caring. Everything I was interested in has lost all its value. I'm living my best life but, I'm not sure if people would agree with the things that make me feel normal. My life is a maze of prescription medications and drugs. One of these days I'm going to land myself in a graveyard with the shit I mix together. I don't seek love or anything, I don't want pity, or remorse. I just simply want to leave without anyone having any recollection of me ever meeting them. I'm not afraid of death in the slightest, if I know something has a chance of killing me I'll still do it. I can't be helped or it's more like I don't want anymore help.
What's Wrong With Me.: I don't seek... - Anxiety and Depre...
What's Wrong With Me.
I get how you feel even though I don't take any medication. I used to look for everyone's love and approval but then I just stopped caring and just went with life. And all I do now is wonder if I can make it through one more day maybe I can make it to a whole week and so on and so forth. People don't understand how it feels when we stopped caring about ourselves. We lose hope but at the same time we wish someone just happens to notice how much we want a little bit of hope and helps us. We can be helped we just don't want it anymore because we are just tried of trying once and again. BUT I tell you this you can get help and you will have a little bit of hope again. Just trust yourself and help will arrive soon
I feel lost, not scared of death because I know it will come one day. I don’t pretend to be any kind of expert. Because I don’t know everything that’s helping or not with you right now it does make it hard to suggest the best thing. Here goes.
It seems like a call to the GP might help, express your feelings on your medication. Maybe it can be changed or reduced.
It can be hard to think of a thing you’d like or somthing you’d like to do. It can also seem impossible to even start somthing. Everything starts somewhere and with practice, without trying, without failing, nothing gets done. Take time, breath, do something impulsivly but not dangerous. Like go for an impulse walk, enjoy the sun, enjoy the rain. It’s a slow journey but one thing you do now can catapult you to feeling so much better. The only thing is no one knows what that thing is but by trying it all helps.
Take care. Virtual hugs.
Not seeking acceptance is a great thing though
It's time for a hobby. A personal one. Right now even that my anxiety is still severe when I have good days I take a Zumba class. It gives me a change of pace and sometimes encouraging to talk to friends and family. Please talk to us online about the negative parts of depression and anxiety but save the positive things for your family and friends
What could you do that would give your life meaning? What could you start that would help someone else? I know there are people out there that could use your help and You would make the biggest difference to them in their life. Someone out there needs you, desperately and is crying, wishing, saying "Who will pick flowers for me?" Who will be there for me? Who cares, really cares? I know it will give you meaning too. <3
Hey, I just remembered, another thing that is helpful for you in depression and anxiety is this; Take magnesium and ginseng, they help a lot to calm the mind body and spirit and get rid of sticky negative thoughts. Meds can build up in the system and cause these feelings. A cleanse every now and then helps too. <3