First time

[alexpalesee]

So this is my first time in one of these chats to try and open up about what's been on my mind and how it's affecting me. I've had a lot of financial trouble and family issues for some time now and when I think about these certain issues I get either really irritated or just straight up sad. Some times I get sad and emotional for no reason at all and just start breaking down and sometimes my heart just starts racing and I feel anxious for no apparent reason. I had a decent childhood growing up and all but I feel like there is something missing and that I'm the scapegoat in my own family. There is many times when I feel alone and don't know why I try to cover everything up by acting funny or stupid but in my mind I just feel like crying. Looking for advice and just some people to talk to at times to vent and get things off my chest.

[Agora1]

Welcome alexpalesee to a caring supportive community.

I hear you with those emotional up and down feelings.

I had a good childhood as well but once I got older, I felt I was

a disappointment to family. Was a little too overprotected.

We all need a chance to grow up at our own pace. Sometimes

family gets a little too involved and smothers us. I use to feel like

crying but I never knew the reason. Probably overwhelmed. But all

turned out for the good. I know who I am now and it will happen to you

as well. I'm glad you're here with us xx

[blackcat64013]

Hi,Welcome to your forum.

This is the place where people with lived experiences gather to share what we have learned, to offer a listening ear and support each other when life is not going so well.

The community consists of caring people in different countries so we can take advantage of different time zones to be available 24/7.

Again, welcome 🐈‍⬛

[Dolphin14]

alexpalesee

Welcome to the community. You will find many people here that can relate to your story.

The cover up is a coping strategy. Many of us have found ways to cover the emotions that are underneath.

I used to think I had an ok childhood. That's because when I was younger I thought every one was going through the same things. As I got older I saw differences and then started to feel some pain and sadness. It wasn't until I had extensive therapy that I learned what I had hidden deep inside

I hope you find this community to be a great addition to your outside work on your journey to better mental health

🐬