Hi everyone, I wanted to introduce my... - Anxiety and Depre...

Anxiety and Depression Support

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Hi everyone, I wanted to introduce myself. I often have things to vent about . I have no one to vent to . Every one I had died .

Mira2244 profile image
11 Replies

I am trying to work on not giving unsolicited advice. I am also working on not venting to my partner because it is not helpful for either of us or my relationship.

I'm hoping I can help you and you can help me .

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Mira2244 profile image
Mira2244
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11 Replies
kenster1 profile image
kenster1

Hi welcome aboard feel free to vent here. we have a bereavement forum here as well called bereavement care and share thought I`d let you know.

gajh profile image
gajh

Hello and Welcome I am glad you have joined us.

Mira2244 profile image
Mira2244 in reply togajh

Thank you

Cookie2217 profile image
Cookie2217

What do you need help with? What seems to be wrong are you depressed and anxious? I Journal a lot which is very helpful because it's getting your feelings out there it's very therapeutic for you. I also help others which in turn makes me feel good and worthwhile. I just wish I could take my own advice if you know what I mean. Wishing you peace and wellbeing let us know how you were doing. Take care of yourself ok.

Mira2244 profile image
Mira2244 in reply toCookie2217

Anxiety. I get anxious . I'm feeling like my only son 28 is leaving me in the dust . I never hear from him unless I reach out to him. I hardly ever see him . I saw him briefly on my birthday May 1st . No gift . He is willing to see me on Mother's Day for a couple hours in the morning. No plans . I don't hear from him to see if I am well or not . He won't answer me most of the time .

I have no one to talk to about my frustrations and disappointments . I hand no one to ask advice from.

Mira2244 profile image
Mira2244

Nice to meet you ! This weekend I was ready to bust because I didn't feel heard by my partner . I am trying not to complain and communicate like an adult but I just didn't like where we were and told him then he persisted in taking his time walking around that neighborhood. Once we finally left that area we ubered an hour out of our way to pick up something. After we got it I wanted to leave that area and go somewhere else . He wanted to hang out . I ended up slipping and falling . I hurt my knee and hand and ended up spending my last night in Paris in bed .

Ll

Cookie2217 profile image
Cookie2217

I'm so sorry that your son is treating you like this. You only have one mom and you need to cherish her while she's here trust me I miss my mom a lot. She passed in 2004. Have you tried talking to him about how you feel? Stick up for yourself you seem to be very loving and patient so with him so don't let him treat you this way ok. So in regards to your anxiety have you ever tried the 567 method where you breathe in for 5 seconds hold it for 6 seconds and then breathe out for 7 seconds. It automatically makes you feel relaxed immediately. Try journaling too and that helps get your feelings out in the open and off your chest. Good luck with your son. Let me know how you're doing ok. Remember you are worthy, you are enough and you are fearfully and wonderfully made by God and he makes no mistakes. ❤️

Mohammad-341 profile image
Mohammad-341

Very good place to express your self, we're here to listen to u

Mira2244 profile image
Mira2244 in reply toMohammad-341

Thank you

Alaskablue profile image
Alaskablue

welcome! I hope you find peace here.

bethelbee profile image
bethelbee

Welcome to HU! I hope you find the support you need on here. Do you have a therapist or counselor you can talk to as well?

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