Trigger warning: self harm: Spent the... - Anxiety and Depre...

Anxiety and Depression Support

93,058 members86,944 posts

Trigger warning: self harm

daas profile image
daas
18 Replies

Spent the last couple of hours driving and cutting. Started when I left my town and didn't stop bleeding until I arrived at the new town. Good thing they're not deep. Also seem to have left my PRN at home so can't even take something.

Written by
daas profile image
daas
To view profiles and participate in discussions please or .
18 Replies

It sounds like you need to go to the nearest hospital. Please take care.

daas profile image
daas in reply to

I should mention that I had a destination, was not just driving aimlessly. But did SH for most of the trip. Am at my destination now with something to focus on which should theoretically help for a while. Had one day between SHing events.

in reply todaas

How are you today?

daas profile image
daas in reply to

Feeling about the same, but haven't SHd today yet. That could be because I'm around people today and wearing new clothes that I don't want to mess up. Thanks for asking. Also I have work to do (did yesterday too, but there was that drive)....

in reply todaas

Well done for not SH today. Please take care.

Shnookie profile image
Shnookie

please call 988 - the crisis hotline.

daas profile image
daas in reply toShnookie

Texting them now

Shnookie profile image
Shnookie

so happy to hear this. I’m here 4 U hugs 🥰 S

daas profile image
daas in reply toShnookie

I spent almost an hour texting someone from the hotline. It was somewhat helpful. Thanks for the suggestion.

Shnookie profile image
Shnookie in reply todaas

You are very welcome 🙏🏼. So happy it was somewhat helpful. Your life is precious. I’m here 4 U. Hugs 🥰 S

NorwegianWood profile image
NorwegianWood

I also affirm that you are precious. If you could look back at you today from 20 years time, I'm sure that you (in the future) would confirm that you (today) are precious and deserve all the help that is available. Treat yourself tenderly as show yourself the value that you hold.

Continue to seek out help. Talking is valuable, especially with those who are good at showing further perspectives - psychologists and counselors.

daas profile image
daas in reply toNorwegianWood

Thank you. I do have an appointment set up with my therapist, but not until May. I haven't seen him for almost a year. Guess that's too long to go without an appointment.

bethelbee profile image
bethelbee in reply todaas

Maybe before you can get in to see your therapist you could try Better Help or another one of the online therapy sites. I believe it only takes a short time(maybe 48 hours?) to be able to talk to someone. Might help in the interim.

daas profile image
daas in reply tobethelbee

Maybe. That's a good idea. I'll try to check it out. Thank you.

bethelbee profile image
bethelbee in reply todaas

You're welcome! Hope things work out for you....

NorwegianWood profile image
NorwegianWood

Yes, May is too far away. For emergencies hospitals are the best place to do.

Talk to a doctor to see what they can arrange for you.

If that is not possible is there a trusted elder in your life who has your best interest at heart?

PourSomeSugarOnMe profile image
PourSomeSugarOnMe

I’m glad you found texting the hotline a little helpful, and when you do go to your appointment in may mention you’d be better seeing them more often for support. I have self harmed for over 35 years and wish there was support years ago to save myself more distress and scars ect. Hope you’re ok

daas profile image
daas

I'm sure I can text them back again

Not what you're looking for?

You may also like...

Trigger warning: self harm

Self-harmed for the first time again in 3 years. I’m so ashamed. At the time I couldn’t even feel...
Solidrain profile image

Trigger warning: Self harm

Went all day yesterday without self harming, but doing it again today. Took my PRN a while ago and...
daas profile image

A difficult day **TRIGGER WARNING** **self harm, overdose, suicide **

since lowering my dose of meds from 20 to 10mg of citalopram (since new year) today I was a...

self harm

My mental health has been really bad the past few days, and I self harmed today for the first time...
Amz_01 profile image

Panic attack and hopelessness (***trigger warning***)

I want to give up. No, that's not entirely true. I just don't want to be alive. I'm too tired of...
loren1212 profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.