Went all day yesterday without self harming, but doing it again today. Took my PRN a while ago and it hasn't seemed to kick in yet. Continuing to cut. Was able to attend an event today but came home and started SHing.
Trigger warning: Self harm: Went all... - Anxiety and Depre...
Trigger warning: Self harm
please call 988 or text them. U might need more than your PRN. Your life is precious. Try to turn the TV on some music, things to distract U. See if I can put an emergency call into your doctor. Please here on HU care for U and don’t want to see you harm yourself. If U start bleeding a lot U might need to call 911. Please 🙏🏼 put your scissors down, wrap your wrists try deep breathing. Visualize a peaceful place. U R wrapped in a warm glow. Peacefulness all around U. We’re here 4 U. Please stay in touch with us. I’m always here 4 U.
Hugs 🤗 S 💕
I'm sorry you are having such a hard time. Sounds incredibly frustrating. My younger daughter was a cutter and I've seen firsthand how hard it is to quit. I hope you got some help on the text line.