Trigger warning: Self harm: Went all... - Anxiety and Depre...

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Trigger warning: Self harm

daas profile image
daas
4 Replies

Went all day yesterday without self harming, but doing it again today. Took my PRN a while ago and it hasn't seemed to kick in yet. Continuing to cut. Was able to attend an event today but came home and started SHing.

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daas profile image
daas
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4 Replies
Shnookie profile image
Shnookie

please call 988 or text them. U might need more than your PRN. Your life is precious. Try to turn the TV on some music, things to distract U. See if I can put an emergency call into your doctor. Please here on HU care for U and don’t want to see you harm yourself. If U start bleeding a lot U might need to call 911. Please 🙏🏼 put your scissors down, wrap your wrists try deep breathing. Visualize a peaceful place. U R wrapped in a warm glow. Peacefulness all around U. We’re here 4 U. Please stay in touch with us. I’m always here 4 U.

Hugs 🤗 S 💕

daas profile image
daas in reply to Shnookie

I don't cut on my wrists, but on another part of my body. I'm not bleeding a lot. Thank you for your concern. I will text them again.

Shnookie profile image
Shnookie in reply to daas

Sounds good 👍. Please 🙏🏼 stay in touch.

catsrock profile image
catsrock

I'm sorry you are having such a hard time. Sounds incredibly frustrating. My younger daughter was a cutter and I've seen firsthand how hard it is to quit. I hope you got some help on the text line.

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