I am due to start EMDR next week. I have put it off for quite some time for one reason or another but I finally feel brave enough to start this. Anyone else on this journey? Or any success stories? My therapist thinks I have lots of little traumas mostly including health and death and believes this will help my health anxiety and my GAD.
EMDR.. anyone?: I am due to start EMDR... - Anxiety and Depre...
EMDR.. anyone?
Written by
Kimbad1990
To view profiles and participate in discussions please or .
Read more about...
1 Reply
•
I've had successful EMDR.
I didn't realize how much had gone on in my past until I did my intake.
The therapist took the smaller things first and worked up to the two biggest ones.
It was exhausting emotionally but well worth it.
I wish you the best of luck
🐬
Not what you're looking for?
You may also like...
EMDR Therapy
I have been looking into EMDR for my PTSD with complex anxiety. I have so many traumatic events in...
Age weirdness - anyone else.
I am a senior citizen. Feels funny to write that. Sometimes I will see an older person and hold a...
Wondering if i can bear EMDR
I know it's good for ptsd which i have and my therapist suggested it but im not really stable and...
Anhedonia, anyone?
. currently battling anhedonia,defined as the inability to experience pleasure from activities...
Related Posts
Starting therapy
I’m seriously starting to think it’s psychosis☹️
For Anyone Who Journals or Reads
Sertraline and me
Anyone take lexepro?Moderation team
ADAATeamLisePartner
ADAATeamRachelPartner
