I really need to vent

[Joemamba13]

Do you ever just not want to bother anyone else? I do, I'd almost would rather suffer in silence. I've been suffering with depression, anxiety, and adhd. The last year has been the worst after a seperation from my ex fiance with 2 kids involved. I self isolate myself and try to ignore everything. I was hospitalized last month and started to make progress and felt happy for the first time in a really, long time. Within the last few weeks I can feel myself sinking back into depression. I have an appoitment for my first ever therapy session next week. Id like to chat with someone and just take my mind off things

Thanks-Joe

[SeekingStability]

I'm sorry Joe!

Hmm I think sometimes I do the opposite and am so scared of sinking that I reach out to people too much. In fear.

But I do struggle also to get out when I'm depressed.

I think therapy might be great for you. I recently started going and think it's gonna be helpful.

[Joemamba13 in reply to SeekingStability]

can we chat and discuss? I’d like to know how your therapy is going

[gajh]

Hello and Welcome. You have come to the right place to get support. You don't have to suffer in silence here. We are always willing to listen.

[Joemamba13 in reply to gajh]

Thank you. It’s hard to explain to people how I feel. Is there any sort of online virtual support groups? I’ve been looking and can’t find anything. Maybe we can start one

[gajh in reply to Joemamba13]

I do believe there are some Zoom support groups. I can't think of the names of them off the top of my head. If you write a post specific to Zoom support groups hopefully people will respond with the links. I just found one Sharewellnow.com. I don't know anything about it. I have never used it. I saw it referred to on here.

This site is amazing for support. You can post and reply. You can also chat one on one with people in Private message. I have made a couple of really good friends here that I talk to every day. The more active you are the more support you can get. I do hope you find the support you are looking for.