I really need someone to talk to!

[Samanthaa1212]

Hey guys I'm struggling with anxiety I hate it so much I haven't felt like myself since I don't know when I just really need someone who understands to talk to me ! It's so hard cause it's like no one understands. I've honestly just giving up on alot of stuff because of this it's like anxiety and depression has taken over

[Hidden]

Yes it can really get to us and it's awful and you feel like there is no escape.

You should go do something when it kicks in, dont sit and let it take over, get your mind to concentrate on something you like. Find a distraction.

You are not alone in this, we are all here to help you.

[Hidden]

I’m available to talk if you like. I understand how you feel...

[gsiegrist]

I want to show my Facebook page. It's scary how much our posts are alike.

[kevans16]

Hi Samantha you can message me if you want to talk. I feel the same. I have general and social anxiety. My anxiety was triggered yesterday after attending a 4th of July soiree with a friend and a lot of others that I was not familiar with. I am still learning what to do when my anxiety takes control of me.

I don't have the answers to help manage your anxiety but I can relate.

I

[Tedddy]

Anxiety and depression are so overwhelming, but you are not alone. There are so many people who have the same struggles, so you've come to the right place. Depression and anxiety are liars, and they can make your mind feel cloudy and foggy, and can make it so you don't feel like yourself. Have you tried medications and/or therapy? The right combination of those can make a huge difference in helping you feel more like yourself.

[foreverbeach11]

Hi Samanthaa, anxiety and depression can be very hard to manage. Have you considered getting some counseling? Maybe it would help you during these difficult time and help you manage your symptoms. Don't give up. Have you considered exercises to redirect your thoughts? Maybe it would help you to make it through the day. The forum is her to support you. Keep reaching out as people do care about you. Wishing you the best.

[WaldenNow]

Hi! I need someone to talk to, too. Let's help each other