two wolves
The battle....: two wolves - Anxiety and Depre...
The battle....
Wow I didn't expect that mizzou.. Great Post Indeed.
Thank you for letting us think. xx
Brilliant post very powerful sentiment thank you.
yes to win this inferiority complex I have is everyday at work, at home and alone
I love this
It comes up in my meditation.
🐬
my next piece of body art will have this concept....it was the major concept of a program that I attended. thebattlewithin.org
It makes so much sense doesn't it.
Thank you for posting it
it's almost too easy.....but yet it is such a struggle....the good is always supposed to outfight the evil.....but it seldom turns out that way...
We are human. It's never going to be that cut and dry.
Wake up every day and give it our best shot, that's all we can do
but sometimes I'd really like it if it were that cut and dry.....sometimes.....not all the time.....i would just love that 1 aspect of the daily dealings would be easy....for 1 day.....
I get that. I wake up and say I will start today with a clean slate but then life happens.
You have a high stress job. You must live in the edge every day.
What about your days off? Are you able to focus on the good wolf?
I always try to focus on the good wolf....no matter what day of the week it is....my struggle is more with cognitive distortions..hypervigilance
I spent years in a hypervigilant state. I had no idea what it was until I crashed with my depression.
I don't live like that anymore but it took lots of work to let that go.
You will get there. You are doing so well.
Sometimes I feel even more at a loss....just have to remember that even the bad moments....are just that....bad moments....appreciate the words and vote of confidence
I like this. Let's all feed the good wolf with good thoughts.
I try every day to have a shining light.....frustrating part to me is that sometimes.....although I know I shouln't.....I let others determine how bright my light is
My problem, too, letting other's (too often) control how I am thinking about myself & the world! I know that I am doing this especially with some people, and I Have to work hard to separate myself & what I really know & understand that it is THEIR thoughts, Their take, The way They see things. Not easy, but I am trying!
It's a huge battle. Not an easy journey at all. I pray for more strength to continue . Thanks for sharing!