Feeling empty and lost

[Lookingforhope20100]

So I'm moving turns out my prince turned out to be a narcissistic ass but it still hurts a lot hearing him talk and plead sometimes I want to change my mind and run back to him because I love him. Or I guess it was loved. I have to say goodbye tothe home and family I've come to know and love. But with that being said I'm at the point we're I just don't want to feel anything. I just want to flip a switch and boom all better. My best friend told me I should try and Anti Psychotic thinking it will help I have voice in my head and one of the helps me with trauma the doc said I must have made her when I was a kid an imaginary friend that stuck around I talk to her she answers but I feel she is part of me and with her gone what do I do who am I how can I deal with life without her. I just want to be happy be okay and be me but I have to believe things will work out because without that all I have is negative.

[gerrerd]

If the your friend helps you ask her for guidance and advice, Look on her as your spirit guide, maybe that is who she is. Ray

[jadeite11]

Write down the reasons you have left. Think of all the times he put you down and made you feel less than. Remember there are millions of other men out there willing to make you happier if you are flexible to meeting someone new. Give yourself time to grieve. Theres loads of books out there to help you. Join a group that you ve always wanted to do, dancing maybe? Exercise is good to raise endorphins and make you feel good. Buy yourself something nice now and again, a new outfit, some perfume, some flowers. Get your hair or nails done, get some good books to read. Work on taking one day at a time. I wish you all the best and remember when one door closes another one opens x

[blackcat64013 in reply to jadeite11]

Hi, You have made the best decision for you. Even in a relationship you are the first person to take care of. Self care consists of getting your mental health back into tip top shape. As mentioned there is so many ideas available. Try two or three and if they don't work try something else to cope with your grief.

A therapist will also provide tools to work through this tough spot in your life.

Hoping you can find what you need at this moment and going forward🙏 🐈‍⬛

[Lookingforhope20100 in reply to jadeite11]

Thanks I tried a few things you listed and it really did help I also look in the mirror and tell my self good things

[jadeite11 in reply to Lookingforhope20100]

Good, Im glad.. Take care of yourself. It isnt always easy, but if you take little actions that will help. I hope you meet someone who treats you like the wonderful person I know you are. xx