another night of sitting here feeling really tired yet not able to sleep. I’ve tried to shut off all the lights. As soon as I do that is when my mind starts to go into overdrive. Lights are now back on. I’m going to watch television to try and see if I can get some sleep in a little while.
sleep: another night of sitting here... - Anxiety and Depre...
sleep
Written by
IncognitoC
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9 Replies
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I hope you can get some sleep. If not, there is always someone here.
I'm sorry. My provider says, if you can't sleep in bed after 20 minutes, get up and do something till you get tired enough to sleep. I live by it.
I've been tired enough to sleep for more than two weeks but nothing helps.
Ugh, not sleeping is the worst. Sounds like you were successful and got some rest - yay!
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