Feeling alone whilst trying to heal/w... - Anxiety and Depre...

Anxiety and Depression Support

91,953 members85,868 posts

Feeling alone whilst trying to heal/work on things.

Shanm2 profile image
6 Replies

I think i can deal with feeling lonely, i've learned that being okay in my own company or skin is how i can begin to feel less lonely. But feeling alone is what i struggle with. Thoughts of "am i easy to let go of" to "why do people make things harder then it need to be".

But i feel so alone, because the people around me -family- are just a stuck in their ways -negative lifesyle choices and ways of thinking - and I'm just trying to not be stuck in mine.

All I'm trying to do right now is survive and keep myself safe, well and alive, and with that means i'm working through some things and reaching to professionals for help, and it isnt easy but i know its the best i can do.

Written by
Shanm2 profile image
Shanm2
To view profiles and participate in discussions please or .
6 Replies
gajh profile image
gajh

I hope it helps you to feel a little less lonely connecting here with others who are also trying to improve their lives. You truly are not alone.

Shanm2 profile image
Shanm2 in reply to gajh

Thank you for reminding me :)

So many people looking to get better, smile for that day - it helps. Keep up good work

Shanm2 profile image
Shanm2 in reply to

Thank you for your reply :)

2good2all profile image
2good2all

I have these thoughts alot, it's actually nice to see I'm not the only one.

I try to look at it like I'm choosing to feel alone, rather than go along with their toxic ways. So it's actually good that I don't feel a kinship with someone who's not working on healing. And since it's my choice, it's under my control.

Also telling myself that once the right people are in my life, they won't find me so easy to discard.

I wish you the best while you are in this time of transition toward a better life.

Shanm2 profile image
Shanm2 in reply to 2good2all

Thank you for your words! they have been helpful for me during this time. I wish you the best in building the life you are wanting also :)

Not what you're looking for?

You may also like...

Feeling alone

Between my anxiety and social phobia. I'm always stuck in my room, I have been tired of this for...

Feeling very alone and struggling with mental health problems

I've been feeling really unwell the past two years. From one minute to the next I just fell apart....

Feeling alone

For the past few weeks I've not been feeling very great emotionally. For this next statement, I am...

Feeling alone

Hi guys, I’m not feeling great today I just feel tired and lonely and just overwhelmed by my...

Feeling Alone and Lost

I've never been on one of these sites before and I'm questioning myself on why I even signed up for...