Do you ever just feel blah? - Anxiety and Depre...

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Do you ever just feel blah?

Dot_ profile image
Dot_
5 Replies

I don't even know where to begin. I feel like the title says it all. Today is a blah sort of day. I try to make it better. I tell myself from the moment I wake up "Today will be a good day. Today is a good day"

But that doesn't shake it. I hate that I feel this way. I hate that I feel depressed the moment I wake up and the moments before sleep. I keep it at bay as best as I can.

Mental reprogramming is so freaking hard. Step by step. I don't want a "do this" or "try that." I just want to vent and be listened. I want my heart to be understood.

Here's to the rest of the day, hopefully it takes a turn for the better.

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Dot_
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5 Replies
LilyAnnepuppy profile image
LilyAnnepuppy

Sometimes when I’m bored with my day, I think of all the problems I could be having. Is the toilet flushing? Is the air conditioning working (I live in Florida)? Do the tires on my car have air in them (I had a nail in one a couple of months ago)? Is it Hurricane Season? No.

You get the point. May you find peace in your blah day.

Dot_ profile image
Dot_ in reply to LilyAnnepuppy

That's true. Things could definitely be going really bad. Fortunately I don't have to worry about Hurricane season.

LilyAnnepuppy profile image
LilyAnnepuppy in reply to Dot_

Yes sometimes boring is a blessing. Lol.

FauxxTrot profile image
FauxxTrot

I feel apathetic often when I'm depressed too. The indifference towards everything can be hard. I'm sure it will pass so hang in there and be kind to yourself until it does

Kelkel00 profile image
Kelkel00

I completely whole heartedly sympathize with you!

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